“Helping you to feel calm, balanced, in control and fully alive to every precious moment in your life"
Hi, I’m Anna, for the last two decades I have been committed to the personal and professional growth of others.
I sincerely believe that everyone deserves to feel safe enough to be who they want to be; to be authentic, to do what they dream of and to have the life they wish for. Life is just too short and precious for anything else.
I provide bespoke coaching programmes, in conjunction with mindfulness workshops, to help people bring balance to their life. To feel calmer and healthier, drop unhelpful habits and thinking, to regain control, confidence and reclaim a sense of identity.
How Coaching Mindfully works
I bring coaching and mindfulness together so that you can start to be calm and grounded. From this space of self awareness we can explore your situation, mindset and behaviours, dropping anything that isn't working, so that you can feel and act inline with the person you want to be.